Group CBT Wellbeing Training for the Workplace Option Info


Cognitive Behavioural Therapy as ‘training’ – flexible module seminars and workshops – think different, feel different, behave different, with CBT…

Think your workplace would benefit from a dive into the world of Cognitive Behavioural Therapy (CBT) with a twist of fun and engagement? Choose from short seminars, or chunky half day or full day group workshop sessions, that promise to be both enlightening and enjoyable and team-building. This isn’t your typical dry lectures and training; we’re all about making learning lively and interactive and relevant!

Whether it is to boost self-awareness, or to master self-regulation techniques, or to provide an environment for facilitated group brainstorming for understanding and managing particular workplace stress issues – these flexible module blocks have got you covered. With a free training needs assessment, and an option of bespoke programmes, learners will be guided through the essentials, ensuring actionable insights and