Transform your life with Cognitive Behavioural Therapy (CBT)
30 Wicklow Street Dublin 2 Ireland
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Offer – €60 for your first CBT session
Do you worry that your stress has become a disorder? CBT will help you break free from negative patterns and self-sabotaging behaviours. Start your journey to a healthier, happier you – book an introductory session today – in person or online, Contact Me, or scroll down for more information…
Check out this recent review…
Special offer for the first session
A one-to-one introduction to CBT
Try an engaging one hour therapy session that will begin the journey of building easy-to-understand practical Cognitive Behavioural Therapy (CBT) skills – so that you can ‘Think Different and Feel Different and Behave Different’. Change your mind, change your mood…
The goal of a series of CBT sessions – what you’ll get…
Are you unhappy with the way you think and feel and behave sometimes? When stress becomes a disorder, it changes how a person thinks and feels and behaves in a negative way, and many people don’t realise what is happening.
Cognitive Behavioural Therapy (CBT) sessions may be the solution for you. I ‘simplify’ CBT, with low intensity sessions in a lovely one to one setting – working with you to build life changing skills that will stay with you forever, in an organic flexible way that is tailored specifically to you.
Ideal location off Grafton Street
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Lovely therapy setting
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CBT & Feeling Good Training Programmes and Trainers are approved for the National Register of Trainers. (Reg # 903680.) In full compliance with the Qualifications (Education and Training) Act Ireland 1999.
Click HERE to open a new window to my CBT free resources site, regularly ranked in the ‘Top 10 CBT Blogs in the World’ rankings – with over 1.3 million views, and hundreds of thousands of downloads, my work is used by mental health professionals all over the world.
Empower yourself with the tools and techniques to transform your mindset and improve your well-being, through easy to understand low intensity cognitive behavioural therapy. Let’s work together to create a care-plan that meets your unique needs with lasting change.
Book a session on my Contact Page. Check out my testimonials. Find out more About CBT. Find out more About Me.