Transform your life with Cognitive Behavioural Therapy (CBT)

30 Wicklow Street Dublin 2 D02 Y037

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Think different. Feel different. Take control – one thought at a time, with CBT…

Cognitive Behavioural Therapy (CBT) with Veronica Walsh helps you to break free from stress, anxiety, and unhelpful patterns that keep you stuck. It’s more than what happens in a session β€” it’s about learning practical, evidence-based tools you can apply in everyday life.

These tools strengthen your confidence, boost your wellbeing, and empower you long after therapy ends.

WithΒ CBT and Feeling Good, I make CBT clear, approachable, and easy to understand and apply. I offer low-intensity CBT One-to-One Therapy Sessions β€” and best practice Workplace Wellbeing with CBT group training seminars and workshops for teams and organisations.

Simple. Practical. Life-changing β€” from the very first session. And anybody can do it!

🌟 Intro Offer – First CBT Session for €60

Feeling anxious, overwhelmed, or stuck in unhelpful patterns? Book a CBT therapy session in person at 30 Wicklow Street Dublin 2 - or online from anywhere…

βœ… LI-CBT is a fast, effective, and easy-to-understand therapy model.

πŸ’‘ Learn how to manage stress, break free from self-sabotage, and build lasting self-regulation skills β€” yes, anyone can do it.

✨ Simply fill in the form below, and I’ll get back to you with appointment options for your one-hour session.

Contact Form

Your message is 100% confidential. Follow up sessions are €75 - no commitment, only come back if you’re getting good outcomes. For workplace wellbeing training, feel free to use this form too, or email info@CBTandFeelingGood.com

One-to-One Sessions

One to One CBT therapy sessions tailored to your individual needs. Focus on building life-changing skills for lasting wellbeing.

Learn more & book here

Workplace CBT Training

Interactive seminars and workshops for teams and organisations to improve mental health, productivity, and resilience.

Explore workplace solutions

✨ Spotlight Feature Review

⭐ Ranked #6 Best Psychotherapy in Dublin – HeyDublin.ie, March 2024
β€œFrom the moment I stepped into CBT and Feeling Good, it was apparent that Veronica is passionate about her profession. Her infectious energy combined with a truly caring nature immediately put me at ease, allowing us to dive straight into my therapy sessions.

I cannot speak highly enough of her expertise in Cognitive Behavioral Therapy – she knows exactly what questions to ask, when prompts are needed, and how to tailor each session towards achieving optimum results.

Experiencing anxiety can make life feel like such a struggle sometimes, but since visiting CBT and Feeling Good, my outlook has changed significantly for the better. By focusing on changing negative thinking patterns that were holding me back, I now feel significantly more confident day to day.

Overall, this business provided exceptional service from start to finish, with affordable fees. Whether you’ve battled anxiety or depression for years or months β€” don’t hesitate. Go see Veronica. I guarantee you will not regret this brave step toward mental well-being. She truly gave me a new lease on life.”

πŸ“ Featured in HeyDublin.ie Go-To Guide

What are clients saying?

Check out reviews and testimonials from one to one therapy clients, and seminar and workshop clients, and mental health experts who use my original CBT resources.

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Top 10 CBT Blog

Open a window to my β€˜Top 10 CBT Blog in the World’ (ranking by FeedSpot) resource site. Over 1.4 million views, and hundreds of thousands of downloads.

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What Clients Say About Therapy with Veronica Walsh

Professional

In business since 2009 – proven return on investment and reviews/testimonials from private one-to-one clients – and corporates, government organisations, schools, colleges, and companies. Mission: help clients build life-changing CBT skills that stay with them forever.

Top Rated Resources

The iVeronicaWalsh site collection of CBT handouts, worksheets, and workbooks is regularly independently ranked in β€˜Top 10 CBT Blogs in the World’ listings – with over 1.4 million views and hundreds of thousands of downloads. My work is used by mental health professionals all over the world.

Expertise

CBT and Feeling Good trainers and programmes have been accepted and accredited by Enterprise Ireland for inclusion on The National Register of Trainers (Reg # 903680) in full compliance with the Qualifications Act ’99. Providing one-to-one sessions, workplace seminars, workshops, and coaching.

🎧 Learn CBT on the Go

Pop in your headphones and take Veronica Walsh’s best practice CBT insights with you β€” wherever you are.

These audio deep dives bring her most popular blog posts to life β€” full of practical tools and real-world clarity, anytime you need it.

πŸŽ™οΈ Browse the Audio Lounge

🧠 CBT and Feeling Good

πŸ“ 30 Wicklow Street D02 Y037 Ireland

βœ‰οΈ info@CBTandFeelingGood.com

πŸ“ž 0868113031

πŸ”— www.CBTandFeelingGood.com

πŸ•’ Business Hours

Monday – Friday
11:30am – 7:30pm

Saturday
1pm – 05:30pm

Sunday
CLOSED

πŸ“„ Sunday Business Post – Alcohol Habits [PDF]

Article by Veronica Walsh on managing alcohol habits.

πŸ”Š 4FM Interview – CBT Overview [Audio]

Radio interview with Veronica Walsh about CBT.

πŸ”Š TodayFM – Public Speaking Anxiety [Audio]

CBT tools for overcoming fear of public speaking.

πŸ“„ Irish Times – CBT for the Unemployed [Article]

Newspaper article about Veronica’s CBT workshop for the unemployed.

πŸ”Š Newstalk – Making Friends After 30 [Audio]

CBT strategies for building friendships in adulthood.

πŸ“„ Image Magazine – Interview on Anxiety [PDF]

Feature on Veronica Walsh and CBT for anxiety.

πŸ”Š SoundCloud – Full Interview Collection [Audio]

Explore Veronica’s full archive of CBT radio interviews.

πŸ”Š Newstalk – CBT for Workplace Stress [Audio]

Interview on managing work stress using CBT strategies.

πŸ“„ Irish Independent – Coping with SAD [Article]

Interview on using CBT to manage seasonal affective disorder.

πŸ“„ Herald – CBT and Emotional Resilience [PDF]

Interview with Veronica Walsh about CBT in daily life.