I am a specialist Cognitive Behavioural Trainer – I use fun and fast cognitive science models, from CBT to neuroscience / biopsychosocial, turning theory into application, teaching engaged learners practical well being skills through deliberate self awareness and self management. We can go from fixed inflexible mindsets (and causing ourselves and others unnecessary upsettness) to rational cool growth mindsets with the right training…
“Turning evidence based psychotherapy and neuroscience into training for the workplace ”
My seminars / presentations are a fun introduction to the core theory and application of modern evidence-based pyschotherapy and neurobiology- they’re fast, they’re fun, they’re effective. NEWSLETTER LINK
My Growth Mindset Cognitive Science workshops are best practice effective training for the workplace: NEWSLETTER LINK
My experiential Well Being Workshops (half day or full day) are flexible module session plans, and embed very real skills for immediate use, and immediate return. They also have a great team building effect. NEWSLETTER LINK
Note: this is TRAINING, it is NOT group therapy, it is NOT ‘sickness’ training, and it is NOT depression training: it is rational thinking skills training, it is happiness training, it is well being training – it’s a science, believe it. (Scroll down for hi res zoomable newsletters – and/or click HERE to open a window to a newsletters collection).