“I highly recommend Veronica’s CBT program. I initially went as I was finding it difficult to deal with the pressures and worries caused by infertility and IVF. I discovered a philosophy and techniques that I can use in every aspect of my life and work. I feel like a weight has been lifted off my shoulders and no matter what life throws at me, I have the tools to deal with it!”
“I actually still can’t believe that after only one afternoon I can now give presentations in work without falling apart. I still don’t like it, but I can do it and I can do it well – Veronica is a legend!”
“I’m sorry I’ve not been in touch in a while. I just wanted to let you know that your sessions with me made a really big difference to my particular issue! I’m almost completely free of the dread of flying – the anticipatory element in the lead up to flying – and the flight itself was fine.
I’m flying next week and I’m not at all worried about it and in fact even looking forward to the destination. I’ve more flights then to [redacted], [redacted] and [redacted] in May and June.
I’d have been dreading that and seeing mid June as the ‘watershed’ when I’d my flying ‘done’ and I could get back to ‘life’! Now I’m actually looking forward to the destinations and am even able to google about them – I couldn’t even bring myself to do this before because of the dread.
I’m doing the exercises that you gave me and I’ve taken to visualising my Amygdyla (if that’s how it is spelled!)
Anyhow – I just want to let you know how grateful I am to you and to say how skillful you are at communicating all that you do and in putting me in a space where I could listen and also be heard by you. I’m really indebted to you.
So – anyhow – I’m going to keep working on it and hope that I keep improving.”
“Dear Veronica – I went to see you in December and have been meaning to get back to you to say thank you. I really got so much out of the afternoon and my back pain is dramatically less as a result of the session. I just ‘dial it down’ now instead of up and it’s just amazing what one line can do. So thank you – it was just what I needed. Kind regards [private client].”
“I attended sessions with Veronica Walsh of CBT and Feeling Good for my social anxiety. I now feel hopeful about my future. Everything is brighter and I’m getting to where I want bit by bit every day. I know that it’s going to be okay. Thanks a million.”
Sample workshop attendees:
“… I can’t tell you how much difference it’s made. It’s like a lightbulb has gone off in my head. Thank you.”
“… I’ve learned that I can change my world by changing how I think. I now have an alernative way of looking at things…”
“… it makes me think that I’m valuable… I’ve learned to rationalise irrational thoughts and be productive…”
“… very helpful and thought provoking.. concise and helpful insights with practical applications and the chance to apply personal issues to the information…”
” I really enjoyed it… I have learned to change my attitude and approach to different things I don’t like, like interviews and public speaking…”